Natural Sprouted Health Mix

Benefits:

1. Excellent source of calcium and magnesium.
2. Maintains blood sugar levels
3. It is a powerhouse of protein
4. Stimulates hair growth
5. Easy to digest
6. Reduce the cooking time.

Cooking method:

Prepare our sprouted health mix in two ways:

Method 1: Take 2-3 scoop(serve 1 person)  of the health mix in a bowl add boiled water and stir well to avoid lumps close with lid and wait for 2-3 min.

Serve with milk:

Now add warm milk and jaggery as per your taste and serve.

Serve with butter milk:

Follow step one and wait until its cool down then add buttermilk and salt as per your taste and serve.